rolled whole grain blend hard red wheat, oats, rye, triticale, barley, soy protein crisps soy flour, tapioca starch, soy fiber, peanuts, brown rice syrup, invert cane syrup, peanut butter, dried cane syrup, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, peanut oil, cornstarch, sea salt, soy lecithin, rosemary extract for freshness, molasses, organic skim milk, xanthan gum, almonds
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.