whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, salt, cinnamon, malt flavor, l lysine monohydrochloride, soy lecithin, sucralose, bht for freshness vitamins and minerals reduced iron, niacinamide, vitamin b6, vitamin b1, vitamin a palmitate, vitamin b2, folic acid, vitamin b12, vitamin d3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.