whole grain oats, sugar, wheat bran, vegetable oil palm, palm kernel and or soybean oil with tbhq for freshness, oat bran, corn syrup, wheat starch, coconut, molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg vitamins and minerals vitamin c, niacinamide, vitamin b6, vitamin b1, vitamin b2, vitamin a palmitate, zinc oxide, calcium pantothenate, vitamin b12, reduced iron, folic acid, vitamin d
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.