Kashi Whole Health Ready to Eat Cereal 7 Whole Grain Flakes 12.6oz
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedProtein
11g
Sodium
291mg
Sugars
11.3g
Ingredients
kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat, organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, brown rice syrup, salt
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size50 g(1 Cup)
Calories
0% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 291mg13%
Total Carbohydrate 81.4g30%
Dietary Fiber 11.8g42%
Total Sugars 11.3g
Protein 11.0g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.