water, cooked black beans, kashi seven whole grain and sesame pilaf whole oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds, carrots, red bell peppers, roasted red onion, roasted green bell peppers, mangos, expeller pressed sunflower oil, cornstarch, cane sugar, jalapeno peppers, mango juice concentrate, apple juice concentrate, cilantro, ginger puree ginger, water, mango puree concentrate, sea salt, lime juice concentrate, dried garlic
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.