whole wheat flour, water, sugar, vegetable oil soybean, palm, canola and or cottonseed, leavening baking soda, sodium aluminum phosphate, monocalcium phosphate, fructose, molasses, soy lecithin, natural flavors, egg whites, whey, salt vitamins and minerals calcium carbonate, iron, vitamin a palmitate, vitamin b6, vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.