1lb Seven Grain Light
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
228
Protein
12.28g
Sodium
509mg
Sugars
5.26g
Ingredients
made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole wheat flour, wheat gluten, yeast, sugar, oat fiber, oat bran, oat flour, salt, honey, molasses, soy, nonfat milk, rice bran, potato flour, oats, rye meal, wheat bran, wheat germ, amaranth bran flour, datem, corn bran, malted barley flour, sucralose, soy lecithin.contains: wheat, milk, soy
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57 GRM(3 slices)
Calories
228% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 509mg22%
Total Carbohydrate 47.4g17%
Dietary Fiber 7.0g25%
Total Sugars 5.3g
Includes 5.3g Added Sugars11%
Protein 12.3g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.