7 Grain Hot Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
341
Protein
14.63g
Sugars
2.44g
Ingredients
whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size41.0 GRM
Calories
341% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 68.3g25%
Dietary Fiber 14.6g52%
Total Sugars 2.4g
Includes 0.0g Added Sugars0%
Protein 14.6g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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