Crab & Sweet Corn Empanadas, Crab & Sweet Corn
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
212
Protein
3.53g
Sodium
353mg
Sugars
2.35g
Ingredients
wrapper (pastry flour [wheat flour, vegetable shortening, sugar, salt, wheat flour, crab meat, corn, red bell pepper, sauce (soybean oil, water, acetic acid, mustard sauce [acetic acid, water, mustard flour, salt, turmeric, xanthan gum, egg, worcestershire sauce [malt vinegar, molasses, sugar, salt, anchovies tamarind extract, garlic, spices, salt, sugar, seasoning (salt, spices, paprika, tara gum, xanthan gum, spices, onion, coriander, soybean oil, breadcrumbs (wheat flour, salt, sugar, yeast, green chili, slurry (water, tapioca starch, lime juice, seasoning (paprika, cumin, onion, oregano, black pepper, shallot, red pepper, turmeric, coriander, white rice, soybean oil
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Tara Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size85 GRM(1 piece)
Calories
212% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 353mg15%
Total Carbohydrate 29.4g11%
Dietary Fiber 1.2g4%
Total Sugars 2.4g
Includes 1.2g Added Sugars2%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.