organic grain and seed blend (organic cracked wheat, organic amaranth, organic flax seed, organic yellow corn meal, organic red wheat bran, organic whole brown flax seed, organic tri-colored quinoa, organic whole millet, organic brown rice meal, organic golden flax, organic rolled spelt, organic whole white sorghum, organic buckwheat, filtered water, organic whole wheat flour, organic evaporated cane syrup, organic vital wheat gluten, yeast, organic oat fiber, contains 2% or less of each of the following: sea salt, organic soy oil, organic vinegar, organic cultured unbleached wheat flour, dough conditioner
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.