Artichoke, Kale & Spinach Bites with Onion & Panko Breadcrumbs Coated in Parmesan Cheese, Artichoke, Kale & Spinach
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
154
Protein
6.59g
Sodium
341mg
Sugars
1.1g
Ingredients
kale, yellow onion, spinach, parmesan cheese (pasteurized part skim milk, cheese culture, salt, citric acid, panko bread crumbs (bleached wheat flour, dextrose, salt, yeast, clarified sweet butter (cream, natural flavor, corn starch, olive oil, celery, salt, maltodextrin, onion powder, vegetable oil (corn, soy, canola, carrot powder, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, natural flavoring, xanthan gum, ascorbic acid, garlic powder, sea salt, oregano, cayenne pepper
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size91 GRM(4 PIECES)
Calories
154% Daily Value*
Total Fat 8.8g11%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 55mg18%
Sodium 341mg15%
Total Carbohydrate 12.1g4%
Dietary Fiber 3.3g12%
Total Sugars 1.1g
Protein 6.6g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.