whole grain wheat, sugar, wheat bran, rice, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, Unknown, natural flavor. vitamins and minerals: reduced iron, niacinamide, sodium ascorbate, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin a palmitate, i folic acid, alpha tocopherol acetate, vitamin d, vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.