High Liner, Sea Cuisine, Flounder, Almond Crusted, Almond Crusted
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
186
Protein
15g
Sodium
464mg
Sugars
0.71g
Ingredients
flounder, water, bleached wheat flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil (canola, cottonseed, and/or soybean, modified corn starch, garlic powder, yellow corn flour, spices, sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, white corn flour, vegetable oil shortening, vinegar, onion powder, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, soy flour, gelatin, disodium guanylate, disodium inosinate, yeast, torula yeast, dextrose, yeast extract, lactic acid, caramel color, paprika sodium tripolyphosphate
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140 GRM(1 FILLET)
Calories
186% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 464mg20%
Total Carbohydrate 14.3g5%
Dietary Fiber 0.7g3%
Total Sugars 0.7g
Protein 15.0g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.