unbleached enriched flour (wheat flour, malted barley flour, niacian, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, organic apple juice concentrate, organic sunflower oil, rye flour, canola oil, contains less than 1% of each of the following : sea salt, yeast, pumpkin spice natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.