organic thick cut oats, pecans, pumpkin seeds, cranberries sugar, sunflower oil, pumpkin, cloves, ginger, apples, maple syrup, organic brown sugar, pure vanilla, cinnamon, nutmeg, cardamom, sea salt, coconut oil
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.