Whole Grain Seeded Flatbreads, Whole Grain Seeded
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
429
Protein
14.29g
Sodium
464mg
Sugars
7.14g
Ingredients
whole wheat flour, unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale, expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size14 GRM(2 CRACKERS)
Calories
429% Daily Value*
Total Fat 14.3g18%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 464mg20%
Total Carbohydrate 71.4g26%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.