Spanakopita
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
190
Protein
7.04g
Sodium
423mg
Sugars
4.23g
Ingredients
filling: spinach, feta cheese (pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, lipase, onion, cream cheese (pasteurized non fat milk and milk fat, cheese culture, salt, stabilizer, ricotta cheese (whey, milk, cheese culture, citric acid, salt, toasted wheat crumbs [wheat flour, sugar, baking powder, vinegar, high monounsaturated vegetable oil, salt, yeast, calcium carbonate, yeast nutrients (ammonium chloride, calcium sulphate, spices, dough conditioners (l-cysteine monohydrochloride, azodicarbonamide, canola oil, modified corn starch, salt, dehydrated garlic, herbs and spice. phyllo pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable oil blend (palm oil, water, modified palm oil, canola oil, sugar, whey powder, soya lecithin, potassium sorbate, citric acid, artificial flavor, colour, vitamin a palmitate, vitamin d3, modified corn starch, canola oil, dextrose, salt, wheat gluten, yeast
Ingredient Analysis
High Processing Impact Ingredients
- •Stabilizer
Food additive
- •Potassium Sorbate
May act as a preservative
- •Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142 GRM(5 PIECES)
Calories
190% Daily Value*
Total Fat 9.9g13%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 423mg18%
Total Carbohydrate 19.0g7%
Dietary Fiber 1.4g5%
Total Sugars 4.2g
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.