Spicy Tuna Salad on Dark Wheat Sandwich, Spicy Tuna Salad
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
278
Protein
8.02g
Sodium
549mg
Sugars
7.41g
Ingredients
dark wheat bread (all purpose flour (wheat flour enriched [wheat flour, nacin, reduced iron, thiamine mononitrate, riboflavin, floic acid]) water whole wheat flour, rve flour, sugar, corn syrup, canola oil, caramel color, molasses, vital wheat gluten, extended shelf life (wheat flour, guar gum, contains 2% or less silicoon dioxide, soybean oil, calicium sulfate, salt, salt, yeast [yeast, sorbitan monostearate, ascorbic acid, spicy tuna salad (tuna salad (tuna (yellowfin tuna, water, salt, mayonnaise (soybean oil, vinegar, water, salt, sugar, calcium disodium edta, dried garlic, natural flavor, celery, bread crumbs (bleached wheat flour, yeast, sugar, salt, water, salt, vinegar, calcium chloride, high fructose corn syrup, cabbage, distilled white vinegar, salt, dextrose, aluminum potassium sulfate, xanthan gum, natural flavoring, turmeric oleoresin, potassium sorbate, polysorbate 80, lemon juice, salt, black pepper, sriracha chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfate as preservative and xanthan gum). panko bread crumbs [bleached wheat flour, yeast, sugar, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Polysorbate 80
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Sodium Bisulfate as Preservative and Xanthan Gum). Panko Bread Crumbs [bleached Wheat Flour
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size162 GRM(1 Sandwich)
Calories
278% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.9g9%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 549mg24%
Total Carbohydrate 34.6g13%
Dietary Fiber 2.5g9%
Total Sugars 7.4g
Includes 4.9g Added Sugars10%
Protein 8.0g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.