Parmesan Crusted Breaded Fish Fillets, Parmesan Crusted
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
252
Protein
10.68g
Sodium
573mg
Sugars
2.91g
Ingredients
breadcrumb coating, vegetable oil. alaskan pollock fillets breadcrumb coating enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, modified corn starch, yellow corn flour, sugar, salt, whey, vinegar, baking powder (baking soda, sodium aluminum phosphate, maltodextrin, parmesan and romano cheese (milk, cheese culture, salt, yeast, dextrose, sunflower oil, natural flavor, enzyme modified parmesan and cheddar cheese (milk, salt, cream, natural flavor, spices, colored with paprika, annatto, caramel color. vegetable oil canola and/or soybean oil
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size103 GRM(2 fillets)
Calories
252% Daily Value*
Total Fat 13.6g17%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 573mg25%
Total Carbohydrate 22.3g8%
Dietary Fiber 1.9g7%
Total Sugars 2.9g
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.