wheat flour, malted barley flour, water, organic six grains mix (organic hulled millet, organic brown flax, organic cracked barley, organic cracked rye, organic cracked corn, organic cracked wheat, cultured wheat, wheat, salt, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.