Spinach Empanadas, Spinach
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
282
Protein
7.06g
Sodium
529mg
Sugars
1.18g
Ingredients
crust: flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, lard (refined lard, bha, bht, salt, sugar, potassium sorbate, egg, filling: spinach, imitation mozzarella cheese (water, starch, palm oil, food starch-modified, caseinate, natural flavor, sodium phosphate, sorbic acid, artificial color, anticaking blend [corn starch, potato starch, cellulose, dextrose, glucose oxidase, mozzarella cheese (pasteurized milk, salt, margarine (vegetable oil blend [palm oil, soybean oil, water, salt, soy lecithin, potassium sorbate, citric acid, natural and artificial flavor, beta-carotene, vitamin a palmitate, whey, garlic, salt, seasoning mix (salt, dehydrated garlic, dehydrated onion, spices, disodium guanylate, disodium inosinate, paprika, oregano
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
- •Artificial Color
Artificial ingredient
- •Potassium Sorbate
May act as a preservative
- •Natural and Artificial Flavor
Artificial ingredient
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Nutrition Facts
Nutrition Facts
Serving size85 GRM(1 empanada (85g) Per serving)
Calories
282% Daily Value*
Total Fat 15.3g20%
Saturated Fat 7.1g35%
Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 529mg23%
Total Carbohydrate 28.2g10%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Includes 1.2g Added Sugars2%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.