Pumpkin Filled Flatbread, Pumpkin Filled
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
188
Protein
4.71g
Sodium
376mg
Sugars
1.18g
Ingredients
flatbread crust (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, olive oil, non-gmo palm fruit oil. contains less than 2% of each of the following: non-gmo safflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate, citric acid, whole wheat flour, cultured wheat starch, guar gum, salt, yeast) filling (pumpkin or butternut squash, salt, onion, red pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size85 GRM(1/2 Flatbread)
Calories
188% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 376mg16%
Total Carbohydrate 32.9g12%
Dietary Fiber 2.4g9%
Total Sugars 1.2g
Protein 4.7g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.