Tilapia with Spinach Feta Stuffing Seafood, Tilapia with Spinach Feta Stuffing
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
143
Protein
14.29g
Sodium
164mg
Sugars
0.71g
Ingredients
spinach, feta cheese (pasteurized cultured milk, salt, onion, breadcrumbs (wheat flour, yeast, cane sugar, sea salt, butter, water, soybean oi;. contains less than 2% of: com starch, methyl cellulose, egg white powder, xanthan gum, guar gum
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size140 GRM
Calories
143% Daily Value*
Total Fat 7.1g9%
Saturated Fat 2.9g14%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 164mg7%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.0g0%
Total Sugars 0.7g
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.