Broccoli Rice Casserole, Broccoli Rice
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
106
Protein
4.42g
Sodium
372mg
Sugars
0.88g
Ingredients
water, broccoli, processed american cheese (milk, whey, skim milk, milk protein concentrate, whey protein concentrate, milkfat, sodium phosphate, contains less than 2% of modfied food starch, salt, calcium phosphate, canola oil, maltodextrin, lactic acid, sorbic acid as a preservative, sodium alginate, sodium citrate, cheese culture, apocarotenal and annatto, enriched long grain parboiled rice (enriched with iron, niacin, thiamine, and folic acid, mild cheddar cheese (pasteurized milk, cheese culture, salt, annatto, potato starch and powdered cellulose, natamycin, american cheese (cultured milk, water, cream, sodium phosphate, salt, artificial color, modified corn starch, onion, cream, salt, potato flour, carrot powder and turmeric, flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sea salt, preservative (maltodextrin, cultured dextrose, sodium diacetate, nisin, egg white lysozyme, canola oil, sugar, cheddar cheese (cheddar cheese [milk, salt, disodium phosphate, and annatto color, white cheddar cheese (cheddar cheese [milk, culture, salt, and disodium phosphate, silicon dioxide added as flow agent at less than 2, black pepper, garlic powder
Ingredient Analysis
High Processing Impact Ingredients
- •Sorbic Acid as a Preservative
May act as a preservative
- •Artificial Color
Artificial ingredient
- •Preservative (maltodextrin
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 GRM(1/2 cup)
Calories
106% Daily Value*
Total Fat 5.3g7%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 372mg16%
Total Carbohydrate 9.7g4%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Includes 0.0g Added Sugars0%
Protein 4.4g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.