Muesli Cereal, Muesli
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
422
Protein
15.56g
Sodium
67mg
Sugars
15.56g
Ingredients
whole grain oats, whole grain spelt, barley flakes, raisins unsulphured, gmo free soy, papayas papaya, cane sugar, cornflakes gmo free corn, barley malt, sea salt, sunflower seeds, peanuts, dates, banana chips banana, coconut oil, cane sugar, natural flavor, cashews, almonds, pumpkin seeds, puffed flaxseed, pineapples pineapple, cane sugar, apricots unsulphured, apples unsulphured, freezedried strawberries
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size45.0 GRM(1/2 cup)
Calories
422% Daily Value*
Total Fat 11.1g14%
Saturated Fat 2.2g11%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 64.4g23%
Dietary Fiber 8.9g32%
Total Sugars 15.6g
Includes 3.3g Added Sugars7%
Protein 15.6g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level