water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sprouted whole wheat flour, whole spelt flour, sugar, wheat gluten, yeast, contains less than 2% of each of the following: honey, soybean oil, sprouted wheat, salt, dextrose, vinegar, organic amaranth, quinoa, cultured sugar, sprouted rye, cracked wheat, whole rye, sprouted barley, millet, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil, sprouted millet, lactic acid, sea salt, ascorbic acid, rebaudioside a, sunflower lecithin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.