Breakfast Avocado Toast
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
250
Protein
5.26g
Sodium
461mg
Sugars
1.32g
Ingredients
avocado spread (hass avocado, salt, lemon juice concentrate, garlic, parsley, citric acid, lemon oil, whole grain toast (whole wheat flour, soybean oil, hulled millet, less than 2% of sugar, salt, yellow corn meal, yeast, wheat gluten, malted barley flour, oat fiber, onion, garlic, natural flavor
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size76 GRM
Calories
250% Daily Value*
Total Fat 17.1g22%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 461mg20%
Total Carbohydrate 22.4g8%
Dietary Fiber 6.6g24%
Total Sugars 1.3g
Includes 1.3g Added Sugars3%
Protein 5.3g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.