Wg Spinach & Cheese Calzone
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
208
Protein
11.69g
Sodium
260mg
Sugars
1.3g
Ingredients
crust: whole wheat flour, enriched wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid, water, canola oil, sugar. contains less than 2% of: yeast salt. filling: pizza sauce (crushed tomato, corn syrup, salt, soybean oil, extra virgin olive oil, spices, dehydrated garlic, citric acid, mozzarella cheese, cheddar cheese, provolone, italian seasoning, water, parmesan
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size154 GRM(1 Calzone)
Calories
208% Daily Value*
Total Fat 7.8g10%
Saturated Fat 3.9g20%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 260mg11%
Total Carbohydrate 24.7g9%
Dietary Fiber 1.9g7%
Total Sugars 1.3g
Includes 1.3g Added Sugars3%
Protein 11.7g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.