Breaded Chick. on Waffle Sand. Meal
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
111
Protein
3.41g
Sodium
158mg
Sugars
8.82g
Ingredients
wg breaded chicken wg waffle: whole grain waffle - water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, maple chips (sugar, wheat flour, soybean oil, cellulose gum, natural flavor, soybean oil, brown sugar, egg, natural maple flavor (water, propylene glycol, lecithin, sodium acid pyrophosphate, salt, baking soda, monocalcium phosphate. breaded chicken patty - chicken, water, isolated soy protein with less than 2% lecithin, sugar, reduced sodium sea salt (sea salt, potassium chloride, rice flour, white pepper, onion powder, garlic powder. breaded with: whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, ascorbic acid, dextrose, garlic powder, soybean oil, extractives of paprika. battered with: water, whole wheat flour, modified corn starch, sugar, salt, onion powder, leavening (calcium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate, garlic powder, chicken broth, maltodextrin, dextrose, yeast extract, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, soybean oil, lactic acid, extractives of paprika. predusted with: whole wheat flour, modified corn starch, salt, onion powder, garlic powder, maltodextrin, ascorbic acid, soybean oil, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, lactic acid, extractives of paprika. breading set in vegetable oil. light string cheese: pasteurized part skim milk, salt, vitamin d palmitate. apple sauce, water, strawberry puree, ascorbic acid, malic acid, citric acid. apple sauce, water, strawberry puree, natural flavor, ascorbic acid, citric acid. juice breaks vegetable juice punch: reconstituted vegetable juice, reconstituted fruit juice blend (water, conc. juices of apple and white grape, natural flavoring, citric acid, ascorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size351.5 GRM(12.4 oz)
Calories
111% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 158mg7%
Total Carbohydrate 15.4g6%
Dietary Fiber 0.9g3%
Total Sugars 8.8g
Includes 1.1g Added Sugars2%
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.