1% Lowfat Small Curd Cottage Cheese
Processing Level:
Processing Level: 5 out of 10 - Moderately Processed
5/10
Moderately ProcessedCalories
80
Protein
10.62g
Sodium
416mg
Sugars
3.54g
Ingredients
cultured nonfat milk, cream, less than of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate, natural and artificial flavor, vitamin a palmitate, enzyme
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
- •Guar Gum
Food additive
- •Citric Acid
May act as a preservative
- •Carrageenan
Food additive
- •Locust Bean Gum
Food additive
- •Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size113.0 GRM(1/2 cup)
Calories
80% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g4%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 416mg18%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.0g0%
Total Sugars 3.5g
Includes 0.0g Added Sugars0%
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ahold, World Menu, Italian Shredded Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Italian Non-smoked Semi-soft Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Belgioioso, Sharp Provolone Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Shoprite, Emmentaler Swiss Cheese Cuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level
Black Bear, Swiss Emmentaler Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
3 points lower processing level