Beef & Broccoli with Quinoa and Brown Rice Skillet Meals, Beef & Broccoli

long grain parboiled brown rice, blend of quinoa red quinoa, black quinoa, less than of onion, garlic, ginger, red bell pepper, chili pepper, soy sauce, malt vinegar, rendered beef fat, sherry wine, pineapple juice, brown sugar, molasses, yeast extract, salt, spice, canola oil, natural flavors