Baked Sweet Corn Casserole with Ham, Sweet Corn
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
179
Protein
6.43g
Sodium
436mg
Sugars
5g
Ingredients
corn, boneless ham with natural juices (cured with: water, salt, brown sugar, white sugar, sodium phosphate, sodium acetate, sodium erythorbate, sodium nitrite, sour cream (cultured pasteurized milk and nonfat milk, heavy cream, degermed yellow cornmeal, whole milk (grade a milk, vitamin d3, green onion, wheat flour, imported parmesan cheese ([cow's milk, cheese culture, salt, and calcium proplonate, butter (pasteurized cream, salt, sugar, contain is less than 2% of kosher salt, minced garlic (garlic, water, citric acid, baking soda, black pepper, thyme, cayenne pepper
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140 g(1/2 cup)
Calories
179% Daily Value*
Total Fat 10.0g13%
Saturated Fat 5.7g29%
Trans Fat 0.0g
Cholesterol 57mg19%
Sodium 436mg19%
Total Carbohydrate 16.4g6%
Dietary Fiber 0.7g3%
Total Sugars 5.0g
Includes 2.9g Added Sugars6%
Protein 6.4g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.