Spicy Texas Gumbo with Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
123
Protein
5.73g
Sodium
295mg
Sugars
0.44g
Ingredients
seafood gumbo (cooked seasoned beans with uncured bacon [water, parboiled rice, calcium chloride, citric acid, olive oil, uncured bacon with no added nitrates or nitrites except those naturally occurring in sea salt and celery powder {pork, water, sea salt, natural cane sugar, celery powder cherry powder, tomato paste, salt, black pepper, cilantro, garlic, jalapeno, seasoning mix (salt, spices, dextrose, paprika, dried onion, dried garlic, monosodium glutamate, natural lemon oil flavor, citric acid, okra, cumin, basil, cooked shrimp [shrimp water, salt, sodium bisulfate and sodium triphosphate, cooked seasoned diced chicken [chicken, water, olive oil, rice starch, salt, natural flavor, cooked jalapeno sausage [pork, water, water, salt, calcium chloride and sodium benzoate, spices, salt, sodium phosphate, sugar, granulated garlic, sodium erythorbate, sodium nitrite, cooked crawfish
Ingredient Analysis
High Processing Impact Ingredients
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- •Calcium Chloride and Sodium Benzoate
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size227 g(1 BOWL)
Calories
123% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.9g4%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 295mg13%
Total Carbohydrate 18.1g7%
Dietary Fiber 1.3g5%
Total Sugars 0.4g
Protein 5.7g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.