water, whole wheat flour, wheat protein isolate, whole grain oat flour, organic blueberry bits (organic sugar, organic rice flour, organic potato starch, colored with fruit and vegetable juice, organic natural flavor, and organic sunflower oil, canola oil, eight grain blend (wheat, rye, oats, barley, wheat germ, organic non gmo degermed yellow corn, millet, rice bran, triticale, brown flax, sunflower, vital wheat gluten, natural blueberry flavor, cane sugar, leavening (sodium acid pyrophosphate, baking soda, sunflower lecithin, salt, natural bourbon vanilla
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.