Cod, Rec 3.6 Z Brdd Wg
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
196
Protein
14.71g
Sodium
324mg
Sugars
0.98g
Ingredients
71.3% fish (pacific cod, 28.7% batter & breading (whole wheat flour, vegetable oil, enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, contains 2% or less of: yellow corn flour, wheat gluten, iodized salt, salt, sugar, yeast, whole grain yellow corn flour, water, dextrose, extractives of paprika, leavening [baking soda, sodium aluminum phosphate, spice extract).contains fish, wheat
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size102 g(1 PIECE (102g))
Calories
196% Daily Value*
Total Fat 8.8g11%
Saturated Fat 0.5g2%
Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 324mg14%
Total Carbohydrate 14.7g5%
Dietary Fiber 2.0g7%
Total Sugars 1.0g
Protein 14.7g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.