Whole Grain Reduced Fat Pepperoni Calzone
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
218
Protein
12.18g
Sodium
378205mg
Sugars
2.56g
Ingredients
crust whole wheat flour, enriched wheat flour enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid, water, canola oil, sugar, yeast salt filling pizza sauce crushed tomato, corn syrup, salt, soybean oil, extra virgin olive oil, spices, dehydrated garlic, citric acid, mozarella cheese, turkey, pepperoni seasoning corn syrup, spice, mustard, paprika, dextrose natural flavor, sugar, garlic powder, italian seasoning, water, parmesan, vegetable proteins
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size156.0 g(1 Calzone)
Calories
218% Daily Value*
Total Fat 8.3g11%
Saturated Fat 4.5g22%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 378205mg16444%
Total Carbohydrate 25.0g9%
Dietary Fiber 1.9g7%
Total Sugars 2.6g
Includes 1.3g Added Sugars3%
Protein 12.2g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
10 Fluted Round Shells Sweet 8"
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Puff Pastry Bouchees 1/170pc
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
280 Mini Boat Neutral 2.5"x1"
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
60 Regular Round Patty Shell 2.75"
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
180 Fluted Shell Round Neutral 2.5"
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level