Broccoli and Rice Casserole, Broccoli and Rice
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedProtein
4.55g
Sodium
318mg
Sugars
0.91g
Ingredients
broccoli, water, cheddar cheese (pasteurized milk, salt, colored with annatto; potato starch, canola oil and cellulose powder, natamycin, enriched long grain rice (long grain rice, calcium carbonate, iron phosphate, thiamine mononitrate, folic acid, onion, celery, butter, contains 2% or less of: milk, heavy cream (with carrageenan, polysorbate 80, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, salt, hydrolyzed vegetable protein (soy, corn, sugar, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric, salt, spices
Ingredient Analysis
High Processing Impact Ingredients
- •Polysorbate 80
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size220 g(1 cup)
Calories
0% Daily Value*
Total Fat 7.7g10%
Saturated Fat 4.5g23%
Trans Fat 0.2g
Cholesterol 20mg7%
Sodium 318mg14%
Total Carbohydrate 9.6g3%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 4.5g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.