Ingredients
whole grain rolled oats, raisins, cornflakes corn, salt, apple juice concentrate, soy lecithin, spelt flakes spelt, sugar, salt, barley malt, sunflower lecithin, crispies corn, rice, whole cane sugar, whole grain flour wheat, rye, barley, raw sugar, barley malt, salt, raw sugar, apple juice concentrate, flour wheat, rye, corn starch, apple pieces, soy wheat flakes wheat, soy, raw sugar, fructose, salt, barley malt, whole grain wheat flakes, sunflower oil, skimmed milk powder, coconut flakes, honey, cinnamon, sea salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size54.0 g(2/3 cup)
Calories
389% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.9g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 74.1g27%
Dietary Fiber 5.6g20%
Total Sugars 27.8g
Includes 16.7g Added Sugars33%
Protein 7.4g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level