Seafood Gumbo
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
53
Protein
3.18g
Sodium
424mg
Sugars
0.71g
Ingredients
water, okra, crabmeat, shrimp (shrimp, salt, sodium tapolyphosphate, tomato juice, salt, calcium chloride, citric acid, celery, contains less than 2% of: modified cornstarch, enriched flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, oil blend (canola oil, extra virgin olive oil, butter (pasteurized cream, chicken base (cooked chicken, salt, chicken fat, sugar, maltodextrin (from corn, hydrolyzed wheat gluten, natural flavoring, potato starch, garlic, shrimp base (baked shrimp, salt, potato flour, butter [cream, dried whey, paprika, cajun spice blend (spices paprika, salt, granulated onion, granulated garlic, natural flavor, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size283 g(1 container)
Calories
53% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.7g4%
Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 424mg18%
Total Carbohydrate 4.2g2%
Dietary Fiber 0.7g3%
Total Sugars 0.7g
Protein 3.2g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.