EHUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY SOUP WITH CHICKEN, EGUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY | Ultra Processed Food List
Ehusi Seed Ground Melon Seeds, Fresh Peppers and Onions, and Spinach Slow Cooked Into a Savory Soup with Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers and Onions, and Spinach Slow Cooked Into a Savory
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally Processed
Calories
225
Protein
10.13g
Sodium
220mg
Sugars
3.08g
Ingredients
No ingredient information available.
Nutrition Facts
Nutrition Facts
Serving size227 g(1 container)
Calories
225
% Daily Value*
Total Fat 15.4g20%
Saturated Fat 7.0g35%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate 11.9g4%
Dietary Fiber 3.1g11%
Total Sugars 3.1g
Protein 10.1g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.