Chicken Parmigiana Breaded White Meat Chicken Patty in a Hearty Marinara Sauce with Cheese, Penne, Broccoli, and Apple Dessert Classics, Chicken Parmigiana
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
98
Protein
4.88g
Sodium
152mg
Sugars
3.35g
Ingredients
marinara sauce (water, tomato puree, tomato paste, contains 2% or less of: garlic, modified corn starch, sugar, olive oil, potassium chloride, sea salt, breaded chicken patty (chicken breast, water, breader [wheat flour, salt, spices, soybean oil, dextrose, yeast extract, dried whey, colored with oleoresin paprika, batter [yellow corn flour, corn starch, spices, sugar, salt, autolyzed yeast extract, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, garlic powder, guar gum, contains 2% or less of: soy protein isolate, modified potato starch, modified corn starch, salt, sodium tripolyphosphate, soy lecithin, fried in vegetable oil, cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, soybean oil, broccoli, water, reduced fat mozzarella cheese (pasteurized skim milk, vegetable oil, nonfat milk, salt, modified food starch, potassium chloride, sodium citrate, sodium propionate, vitamin a palmitate, brown sugar, modified food starch, cream, salt, alcohol
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Sodium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size328 g(1 Meal)
Calories
98% Daily Value*
Total Fat 2.7g4%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 152mg7%
Total Carbohydrate 13.4g5%
Dietary Fiber 1.5g5%
Total Sugars 3.4g
Includes 2.4g Added Sugars5%
Protein 4.9g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.