Baked Kasha Knishes and Seasoed Mashed Potatoes Wrapedd in the Ultimate Gourmet Dough, Kasha Knishes
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
204
Protein
4.42g
Sodium
163mg
Sugars
2.65g
Ingredients
kasha, canola oil, salt, black pepper, onion, potassium sorbate, garlic) dough (enriched wheat flour [niacin, iron, thiamine, mononitrate, riboflavin, water, canola oil, sugar, salt, calcium propionate, margarine
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 knish)
Calories
204% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 163mg7%
Total Carbohydrate 27.4g10%
Dietary Fiber 1.8g6%
Total Sugars 2.6g
Includes 2.7g Added Sugars5%
Protein 4.4g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.