65% fish, 35% batter & breading (whole wheat flour, vegetable oil, enriched wheat flour [wheat flour, niacin, reduced iron, iron, thiamine mononitrate, riboflavin, folic acid, whole grain yellow corn flour, enriched rice flour [rice flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, contains 2% or less of: salt, sugar, wheat gluten, tapioca starch, corn starch, yeast, malted barley flour, palm oil, dehydrated red bell pepper, garlic powder, onion powder, spices, tomato powder, autolyzed yeast extract, leavening [cream of tartar, baking soda, autolyzed yeast, dehydrated green bell pepper, whole grain malted barley flour).contains fish, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.