kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, degerminated yellow corn flour, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, hard red wheat, rye, brown rice, triticale, barley, buckwheat, salt, annatto extract color