enriched unbleached wheat flour (wheat flour, ascorbic acid, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole grain wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, organic coarse rye flour, filtered water, expeller pressed canola and extra virgin olive oil blend, sea salt, yeast, sage, oregano, rosemary, thyme, parsley