71.3% fish, 28.7% batter & breading (whole wheat flour, vegetable oil, enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, contains 2% or less of: yellow corn flour, wheat gluten, iodized salt, salt, sugar, yeast, whole grain yellow corn flour, water, dextrose, extractives of paprika, leavening [baking soda, sodium aluminum phosphate, spice extract).contains fish, wheat