basmati rice: basmati rice, water, expeller pressed sunflower oil, ginger, garlic. vindaloo sauce: water, tomato paste, chicken broth, water, expeller pressed sunflower oil, paprika. contains 2% or less of: garlic, white vinegar, spices, ginger, sea salt, cane sugar, tamarind, red chilies. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin, water, rice starch, ginger, sea salt, garlic, spices, water