enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, whole grains (wheat, rye, oats, barley, triticale, corn, millet, cracked wheat, sugar, yeast, vegetable oil, wheat gluten, yellow flax, sea salt, rye sourdough (water, fermented rye flour, cultured wheat flour, brown sugar, soy lecithin, flaxseed, molasses, citric acid, grain vinegar, ground flaxmeal, salt