unbleached enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid, ancient whole grains blend organic kamut khorasan wheat flakes, spelt flakes, amaranth, cracked sorghum, sunflower seed oil sunflower seed oil, mixed tocopherols and rosemary extract to maintain freshness, sunflower lecithin emulsifier, whole grain wheat flour, cornstarch, flaxseed, oat fiber, wheat gluten, wheat bran, sea salt, fermented rye flour, yeast, dry molasses molasses, wheat starch, canola or sunflower lecithin emulsifier, baking powder sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate