Turkey and Cheese Sub on White Bun, Turkey and Cheese Sub on White
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
234
Protein
13.46g
Sodium
635mg
Sugars
1.92g
Ingredients
turkey breast (turkey breast and white turkey, turkey broth, salt, sugar, modified food starch, vinegar, carrageenan, phosphate, enriched wheat flour (wheat flour, malted barley flour, nacn, reduced ron, thiamine mononitrate, rboflamn, folic acid) water, bolillo base (enriched wheat flour (flour, malted barley flour, niacin, ron, thiamine mononitrate, riboflamin, folic acid, palm ol, sugar, salt, dough conditionas ascorbic add, enzymes). provolone cheese cultured pasteurized milk, salt, vegetable shortening hgh olekc canola oil and hydrogenated cottonseed oil and/or palm oil, dough enzyme (enriched wheat flour (wheat flour, macin, reduced ron thiamn mononitrate, riboflavin, folic acd, guar gum, corn syrup solids and 2% or less of each of the following: silicon dioxide flow ad, soybean oil, enzymes calcium sulfate, salt) yeast, enriched wheat flour wheat flour, malted barley flour, naon, reduced iron, thiamine mononitrate, riboflavin, and folic acd, wheat gluten, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size312 g(1 sandwich)
Calories
234% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 635mg28%
Total Carbohydrate 26.0g9%
Dietary Fiber 1.0g4%
Total Sugars 1.9g
Includes 1.9g Added Sugars4%
Protein 13.5g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.